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Harms of Eating Panipuri: How It Can Affect Your Health


Paschim Press
Tuesday 22nd September 2026
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  • Harms of Eating Panipuri: How It Can Affect Your Health

    Mahendranagar, 9 September 

    Some young women love to eat Panipuri. It is also known as Golgappa, Batasa, Phulki etc. Eating Panipuri can also harm your health.

    Infection

    Panipuri is usually found in the open, on the side of a dusty road. If you do not pay attention to cleanliness while making Panipuri, the possibility of food poisoning increases. Therefore, eating Panipuri made at home is considered good for health.

    Sodium

    There is a lot of salt in panipuri because it is sour and salty. Therefore, consuming more of it increases the risk of high blood pressure and heart disease. Therefore, it should be consumed in limited quantities.

    Obesity

    Panipuri is completely fried in oil which makes it high in calories. Even if you feel like you haven't eaten much when you eat it, you may become obese because it contains a lot of calories. So if you are losing weight then don't eat Panipuri.

    Diarrhea

    Consuming panipuri daily can cause problems related to the stomach. Eating a lot of Panipuri, especially from the market, can cause diarrhea.

    Intestinal swelling

    Consuming panipuri in excess can also affect your intestines. So only consume panipuri made with a limited amount of cleaning.

    Blood pressure

    If, you have a high blood pressure problem then don't consume panipuri in excess. Since Panipuri contains a lot of salt, spices, spices, etc., it can affect patients with high blood pressure more.


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  • # Panipuri
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